BODY
EMBRACE
WELLNESS
MIND &
MIND AND BODY
Ensuring the well-being of yacht professionals is paramount, especially in a demanding industry like yachting. Mental health often goes unnoticed, yet it profoundly impacts performance and overall quality of life.
Yachting International Radio is committed to raising awareness about this crucial issue. Our podcasts feature candid stories, educational tips, and mentorship opportunities, addressing the unique challenges faced by yacht professionals. Prioritizing mental and physical health isn't just vital for personal well-being; it's integral to success and longevity in the yachting world.
DIVE INTO WELL BEING
We offer three specialized shows dedicated to fostering well-being. Dive into the world of yachting with Karine, gaining valuable insights, practical tips, and personalized mentoring. Join Gary as he interviews industry experts, exploring often neglected topics. Our focus on mental health breaks gender norms, aiming to remove barriers and foster holistic well-being. And embark on a serene meditation journey guided by Geraldine's insights on self-acceptance, handling criticism, and living authentically. Join us as we navigate the currents of well-being together.
THE WELL BEING PROJECT
The Wellbeing Project with Karine Rayson delves into diverse topics of personal growth and mental wellness. Explore issues like toxic leadership in structured environments and techniques for emotional freedom through insightful conversations with experts and individuals who have navigated unique paths. Join Karine Rayson as she unpacks the complexities of the human experience, offering practical tips and transformative tools for holistic wellbeing.
Karine Rayson, Director of The Crew Coach, empowers yacht crew worldwide through coaching, counseling, and DISC expertise.
BRO TALK
A conversational show hosted by Gary Napier, where he engages in open discussions with men, aiming to break the silence around male emotions. In this loose interview format, Gary explores the guests' journey in yachting, with a particular focus on their mental health. The show provides a safe space for candid conversations, challenging societal norms and promoting emotional expression within the context of yachting.
Gary Napier, a Counseling Psychologist with a PhD in Psychology, is an Accredited Counsellor with the ACCPH and a member of The British Psychology Society (BPS).
SELF CARE ONBOARD
Hosted by Geraldine Hardy, this podcast delves into self-care and love, personal growth, and authentic connections. Topics include reintegrating into social life after the isolation of burnout and trauma recovery, redefining luxury beyond possessions, and advocating for emotional well-being, self-accountability, and meaningful connections. Geraldine offers insights on self-acceptance, handling criticism, and living authentically, particularly for highly sensitive empaths.
Geraldine Hardy, Global business leader, mental health advocate, yoga therapist, meditation guide, NLP coach. Multilingual.
